Kim Loeffler Racing

NOOSA IS THE PLACE TO BE!

Noosa reminds me so much of Boulder, Pro triathletes everywhere! Just today at the pool, I ran into the Bennets, Brent McMahon, Belinda Granger, Lisbeth Kristensen, Andrew Johns and the list goes on!  The swim program here is better than I expected.  I’ve been doing 4 masters workouts and 2 open water swims per week.  Last Wednesday, we did a killer open water swim workout.  Our warm up included 4x (beach starts, 300 meter swim, beach sprint back to start flags).  Did I mention that was the warm up! The post workout Latte never tasted so good.  Oh and it was at 5:30 am! My friends at home would be so proud of me!  I am going with it, but honestly I really don’t understand why swimmers have to train so early in the morning.  I mean, if you get up at 7am and sun sets at 6ish, you have 11 hours to train.  Seems like plenty of time to me!

The entire crew is now here and we are having a blast.  I am staying with Bree Wee, Eileen Swanson and Katya Meyers and Coach Paul from Lifesport is here to keep us from surfing too much! Tomorrow is my favorite day of the week, the long run!